A trial finds that CBT and a supportive chat condition both reduce symptoms by the end of therapy. Nine months later only the CBT group is still improved. What is the best conclusion?
- Both groups improved during treatment, so contact with a caring person helps in the short term.
- Both groups had equal contact time, so attention alone cannot explain a later difference.
- Only CBT gains lasted, so the specific skills taught in CBT are what give the lasting benefit.
Answer: CBT has a lasting effect beyond therapist attention, because patients keep using the skills after therapy ends.