Blood is plasma (about 55%) plus cells (about 45%). Red cells carry oxygen, white cells defend the body and platelets start clotting. The heart is a double pump. The right side sends deoxygenated blood to the lungs; the left side sends oxygenated blood to the body at much higher pressure.
Each heartbeat starts at the sino-atrial node, the pacemaker. The atria contract first, then the ventricles, and valves keep the flow one-way. Arteries carry blood away from the heart, veins return it, and exchange with tissues happens only in capillaries.
Fluid that leaks from capillaries returns to the blood as lymph. Lymphocytes give immunity: B cells make antibodies and T cells attack infected cells directly.